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I’ll never forget that day when my doctor said, “You have high blood pressure,” and wrote me a prescription for some blood pressure pills.
The prescription felt like an automatic response, as if he hadn’t even thought about it.
Sitting there in the pharmacy parking lot on my way to fill the prescription, all sorts of thoughts were running through my head…
We all make choices in life.
I chose to wait on the prescription and commit myself right then and there to researching all of the scientific data to see if there are any natural ways to control high blood pressure.
If I couldn’t find any natural ways to control my blood pressure, ways that were backed by rock-solid scientific proof, then fine, I’d come back to the drug store, accept my fate, and fill the prescription.
I read every single scientific research study and all the books I could find on the subject of blood pressure. I read all the fine print in all ofthe clinical trials – and what I found hidden in plain sight was…
For example, one of the most effective blood pressure drugs, called ‘diltiazem’, only works on 63% of people.
That means that for more than 1 in 3 people taking it, they might as well just take a ‘sugar pill’ placebo.
In order for any drug to get approved by the FDA, it only needs to work in 50% of people – only a little bit better than a sugar pill is all it takes.
Drug makers regularly release “miracle drugs” that are only marginally better than doing nothing at all.
That means that for many people, the sad truth is that their blood pressure drug prescriptions are only effective at draining their bank accounts.
Impotence (erectile dysfunction)
Reduced sex drive
Weight gain (to add insult to injury, weight gain increases your blood pressure)
Breast Enlargement in men
Depression
Increased cholesterol
Nausea, vomiting
Headaches, Sinus congestion
Insomnia, Drowsiness, Fatigue & Weakness
Tinnitus
Lightheadedness, Dizziness
Racing pulse, Heart palpitations
Kidney failure and Liver failure
Back and Leg Pain, Gout
Kidney failure and Liver failure
Diarrhea, constipation
Lowered potassium (potassium is essential for natural blood pressure control)
Increased blood sugar (increased blood sugar causes Type 2 Diabetes)
…blood pressure drugs don’t even cure the real cause of your high blood pressure,
they just cover up the real underlying problem, like a chemical band-aid.
The best way to think of High Blood Pressure is like a “Check Engine” light for your body…
Your body is trying to tell you something is wrong.
Sure, you can try to cover up the real problem with pills, but the true cause of your high blood pressure is still there, like it or not.
Blood pressure pills just create the illusion of a solution, not a true cure.
Even better, for most people the easy solution doesn’t even involve any diet changes, exercise or gross tasting herbs.
There is a special technique, previously only available in medical research studies:
It turns out that when people in clinical research studies used specially designed medical devices called “Biofeedback Machines,” their blood pressure went down – naturally and permanently – with success rates that are just as good as, if not better than, any traditional blood pressure drugs.
Even better, Biofeedback uses zero drugs, no pills, no herbs, requires zero exercise or even any diet changes… and best of all, this method has zero negative side-effects.
Biofeedback Machines work by showing people how to breathe
in the specific patterns that trigger the body to lower blood pressure naturally.
If you just “breathe along” to the computerized sound cues given by these
specially programmed machines for 10-15 minutes a day, every other day,
your overall blood pressure goes down, and stays down, all day…
Based on the analysis of over 30 years of data from Biofeedback studies, the average blood pressure reduction is 14 points systolic and 8 points diastolic. Results like these are similar to many common blood pressure drug prescriptions.
In the top ten percent of response rates, reductions of up to 36 points systolic and 20 points diastolic are frequently reported.
90% of people get measurable response from Biofeedback training, 40% better than the 50% minimum standard for FDA drug approval.
When patients just “breathe along” to the easy breathing cues, the body naturally triggers the release of Nitric Oxide into the blood.
This causes the walls of your blood vessels to relax, and your blood pressure goes down:
Many blood pressure drugs work the same way – they cause the release of Nitric Oxide that causes the blood vessels to relax, lowering blood pressure. Biofeedback training triggers the natural release of Nitric Oxide, lowering blood pressure naturally.
By the way, the results that you get from this method last all day, not just while you’re doing the special breathing.
Beyond naturally lowering High Blood Pressure, Biofeedback can help reduce or eliminate nearly every common chronic disease known today. Please understand a simple fact that can either make or destroy your life:
Stress is the root of nearly all disease.
Biofeedback helps you reduce or eliminate the root cause of all stress-related health issues.
Let’s take a quick look at the Health Benefits of reducing stress through Biofeedback:
Better Mind-Body Connection (better intuition, concentration, clarity, creativity)
Help You Live a Longer, Happier, Healthier Life!
Better Breathing (reduced asthma & bronchitis)
Stop Addiction (helps quit smoking, alcohol, drugs)
Strengthen Immune System (get sick less often and with less symptoms)
Prevent Acid Reflux (stress triggers acid reflux)
Prevent Irritable Bowel Syndrome (stress triggers IBS)
Prevent Tinnitus (Both stress hormones, and many BP drugs, can cause Tinnitus)
Prevent Heart Attacks (lowers the stress hormones that trigger heart attacks)
More Energy (stress slows your metabolism)
Slows the Aging Process (stress hormones speed up aging, cutting stress helps you look and feel younger)
Prevent Wrinkles (stress hormones and blood sugar spikes cause wrinkles)
Reverse Impotence (stress, and many blood pressure drugs, cause Erectile Dysfunction)
Control Type 2 Diabetes (stress causes blood sugar to rise, causing insulin resistance)
Reduce or Eliminate High Blood Pressure (proven in over 10 clinical studies)
Prevent Strokes (naturally lowers the high blood pressure that triggers strokes)
Better, Deeper Sleep, Prevent Insomnia (stress causes insomnia)
Relaxes Chest Muscles (prevent heart attack false alarms from chest tightness)
Pain Management (reduce or eliminate fibromyalgia, arthritis and all forms of chronic pain)
Reverse Hair Loss (stress is a key factor in some types of hair loss)
Less Anxiety & Stress (release tension, deep inner calm, promotes healthy coping)
Depression Control (stress is a key root cause of depression)
Prevent Heart Disease (through reduced blood pressure, better oxygenation of the heart muscle)
Prevent Cancer (stress hormones cause cancer cells to grow)
Beyond helping you with your high blood pressure, how many other things did you see on this list that stress reduction through Biofeedback training could help you or someone you love?
Even people that are considered “Resistant Hypertensives” – these are the people that have had a lot a difficulty getting their blood pressure down no matter what drugs their doctors give them, still get an 82% response rate from Biofeedback. Here is the conclusion of a clinical study published in the American Journal of Hypertension:
“TRIAL RESULTS: Significant reductions in both office blood pressure and home blood pressure without side effects with 82% responders and good compliance.
CONCLUSIONS: Resistant hypertensives can benefit from and are compliant with self-treatment by device-guided slow breathing.”
Just to be clear, this study was done on Resistant Hypertensives – these are the rare people that modern medicine has said nothing will work on – and they still got an 82% response rate.
For the record, this 82% response rate in Resistant Hypertensives is a full 32% better than the mere 50% that the FDA requires for a drug to get approved.
The great news is that very few people are Resistant Hypertensives – and if even these “untreatable cases” can have an 82% response rate, imagine the success that people with more basic high blood pressure can have?
For many years, Biofeedback training was only available in clinical research studies at places like Harvard Medical School.
The machines were very expensive and not anything that the average person could get access to.
In recent years, the lower cost of computer microprocessors has reduced the cost to make Biofeedback Machines, but they’re still quite expensive.
Now, it’s a fact that $300 is an absolute bargain compared with a lifetime on pills,
but what if there was an even better way?
And what if that better way was 100% FREE?
This program is now open to the public,
there is nothing to buy,
your online access to the entire program is 100% FREE.
Right now, as you read this, people from all around the world are using this website as their own personal FREE Biofeedback Machine.
The Breathtaking Nature Method gives you the same power of the medical research studies, and it works right here on your computer, tablet or phone – get instant free access anywhere.
One serious problem with traditional Biofeedback machines, no disrespect intended, is that the sound cues they use are boring, repetitive computerized tones. People get tired of using them.
The Breathtaking Nature Method takes Biofeedback to a whole new level with: Nature Sounds.
You get to experience all of the power of Biofeedback, while exploring the sounds of 18 beautiful “mini-vacation” travel destinations, including:
“My blood pressure was up a couple of years ago. I was so upset about it all because my father and his side of the family all have hypertension and have had strokes, some fatal, and in the case of Daddy, wiped out his left side.
So, I went online and did some research and found out that guided breathing is an effective method for lowering blood pressure, according to many studies. I thought about getting this expensive contraption for guided breathing that you see advertised in AARP (yes I get that, I’m 54).
After further research, luckily I found the program just for guided breathing and within three days, spending 15 minutes each day doing the breathing, my blood pressure went from the 160/90’s to 118/73! Lesson learned: do the breathing everyday for 15 minutes for the rest of my life.
And following the sounds with your breathing makes it SO easy! The program is wonderful, for instance in one of them, you breathe in to the sound of birds singing, and then breathe out to the sound of crickets, all with a waterfall in the background. After doing this breathing for 15 minutes you feel so calm and relaxed. I can even feel the blood flowing into my hands, a sure sign that the blood pressure is good. So I’m putting in an official endorsement.”
Victoria O’Neill, Reading, PA
“Hello and greetings from windy wet Scotland UK, I am well into my breathing exercises now and can report good progress. I started at 176/110 and now I can report that, although it does go up and down a bit (only to be expected at my age, 74.) My average BP is now around 125/90 and I am well pleased with that…. Thank you for all the valuable info you give us.
Many Blessings be yours, Jan Kent
One more thing.
We’re also going to include our Blood Pressure Success Coach email training program.
When I created this program in 2008, I realized that people need more than just the
program, they need some friendly reminders to help keep them on track for success.
As another bonus inside the bonus, the coaching emails also reveal three extra secrets
to natural blood pressure control that for many people enhances their results.
You just follow the easy, step-by-step coaching emails we send to your inbox every other day, and in just 30 days you’ll know if you’re one of the 90% of people that can reduce or eliminate their “need” for BP pills.
After having coached thousands of clients worldwide, we created this program to take the guesswork out of getting great results.
This bonus coaching program is also 100% free, at no point will you ever be asked for
any form of payment from this website.
Ready to get started?
Click or tap here and Let’s Get Started!
$99 Value, now FREE: Breathtaking Nature Method Online Biofeedback Program
FREE Bonus: The 30 Day Blood Pressure Success Coaching Program
Ready to get started? Let’s go!